Sunday, 11 July 2010

What can I learn from a long ride?

Well I got off my ass and put in the longest ride I have been on for a long while. I managed a 87 mile round trip to Ledbury and back on narrow lanes and even some dirt road Guitar Ted would be proud of. Considering my longest trip for the previous months has been to work or the shops (3miles<) I did pretty well. Some mild knee pain that disappeared after a few miles. Need to get the saddle angle (and height, the TNF shoes have thick soles) tweaked to make sure my legs and ass are happy and look at some aero bars for, err, longer dirtroad trips as my hands were a little sore from the pressure. Nice day in the sun, now to re-fuel :)

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